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III : Resilience, Coping, and Interpersonal Skills
Welcome
Syllabus
I : Self-Awareness, Cognitive Patterns and Empathy
Understanding the Self
1
Concept of Journey of Self-Discovery
2
Understanding Self and Others through Johari Window
Cognitive and Internal Processes
3
Understanding Your Thinking Process
4
Analysis of Strength and Weakness
5
Managing Your Internal Dialogue
II : Time Management and Personal Effectiveness
Strategies for Growth and Effectiveness
6
Goal Settings to Overcome Weaknesses
7
Stephen R Covey’s 7 Habits of Highly Effective People
8
Effective Life and Time Management
Communication and Influence
9
Enriched Communication through Sensory Specific Language
10
Powerful Persuasion Strategies
11
Emotional Intelligence
III : Resilience, Coping, and Interpersonal Skills
Essential Skills for Resilience
12
Assertiveness
13
Problem Solving
14
Critical Thinking
15
Creativity and Innovation
16
Conflict Management
17
Stress Management
IV : Leadership, Character, and Values
Leadership Principles and Styles
18
Spiritual Foundations of Personal Effectiveness
19
Principle-Centered Leadership
20
Participative Leadership
21
Creative Leadership
The Core of a Leader
22
Personal Characteristics for Effective Leadership
23
Leader and Values
References
Contents
Essential Skills for Resilience
III : Resilience, Coping, and Interpersonal Skills
Essential Skills for Resilience
Assertiveness
Problem Solving
Critical Thinking
Creativity and Innovation
Conflict Management
Stress Management
11
Emotional Intelligence
12
Assertiveness