Syllabus
Self-Awareness, Cognitive Patterns and Empathy
Understanding the Self
Cognitive and Internal Processes
- Understanding your Thinking Process
- Analysis of Strength and Weakness
- Managing your Internal Dialogue
Time Management and Personal Effectiveness
Strategies for Growth and Effectiveness
Communication and Influence
- Enriched Communication through Sensory Specific Language
- Powerful Persuasion Strategies
- Emotional Intelligence
Resilience, Coping, and Interpersonal Skills
Essential Skills for Resilience
- Assertiveness
- Problem Solving
- Critical Thinking
- Creativity and Innovation
- Conflict Management
- Stress Management